- Arrive 2–5 AM, complete pre-trip, confirm temperature and route paperwork.
- Pick up preloaded or live-loaded trailer at the distribution center gate.
- Run the day’s 8–12 store sequence, adjusting if dispatch moves an appointment.
- At each stop: check in with receiving, unload with pallet jack, verify counts and signatures.
- Return pallets and rejects, finish post-trip, park at the terminal.
- Physical work includes repeated cab exits, dock backing and active receiving-area movement.